A Daily Dose of Ben

Monday, August 20, 2007

I'm trying to learn to do a handstand. I found several guides online, but at this point I'm still getting over my fear of falling.

At 8:46 PM, wendy said...: you're silly.

put your pillow on the floor against the wall. do a headstand first with you back against the wall. once you can do headstands comfortably in the middle of the room...go back to the wall and pillow, and start practicing handstands the same way.