Did I mention how much I love deadlifting? I still haven't joined a gym since mine shut down, but I did get a 7 day guest pass for L.A. Fitness so I could check it out. This one has a pool, which is kinda cool, but it's also not that close, so it's unlikely I will join. Anyway, I did overhead squats, front squats, back squats, then deadlifts, then some overhead work. Some personal trainer dude came over to compliment me on my squat form and tell me about a new gym he and a partner were trying to open in the next year or so. They are going to have bumper plates and platforms and climbing ropes and kettlebells and squat racks and so on. Sounds like fun, so I will definitely try to keep apprised of their progress.
A Daily Dose of Ben
Sometimes not quite daily!

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